[F4A] sleep_aid.mp3 [Hypno] [Deceptive] [Manipulative] [Masturbation] [Orgasm] [Binaural] [A Very “Innocent” Hypnosis For Sleep File] Erotic Hypnosis Script
Hello there. I hear you're having trouble getting to sleep tonight. Don't worry, I have just the cure for that. There are many factors that go into sleeping difficulties, many of which I'm sure you're already aware of, so I'll spare you the lecture. I encourage you to look into these factors and their solutions and implement them in your own time.
These fixes, however, We'll take time to set up and feel the effects of, and you're here because you need rest now. I'm happy to help. You may notice a low droning sound begin to play in the background. That is a theta binaural. Theta waves Occurred during sleep.
Delta waves occur during deep sleep. Over the course of this file, as you get closer and closer to that Deep relaxation and rest that you need, the frequency will shift from theta to delta to help with that journey. Let's begin. We are going to start with a deep breath. Imagine Not this breath, and all the breaths after it are coming from your stomach.
When you inhale, your tummy Expands full of air. When you exhale, your tummy retracts as it lets it all out. We'll start It's simple. Take …
Hello there. I hear you're having trouble getting to sleep tonight. Don't worry, I have just the cure for that. There are many factors that go into sleeping difficulties, many of which I'm sure you're already aware of, so I'll spare you the lecture. I encourage you to look into these factors and their solutions and implement them in your own time.
These fixes, however, We'll take time to set up and feel the effects of, and you're here because you need rest now. I'm happy to help. You may notice a low droning sound begin to play in the background. That is a theta binaural. Theta waves Occurred during sleep.
Delta waves occur during deep sleep. Over the course of this file, as you get closer and closer to that Deep relaxation and rest that you need, the frequency will shift from theta to delta to help with that journey. Let's begin. We are going to start with a deep breath. Imagine Not this breath, and all the breaths after it are coming from your stomach.
When you inhale, your tummy Expands full of air. When you exhale, your tummy retracts as it lets it all out. We'll start It's simple. Take 1 big deep breath for me. In and out.
And as you do that, I want you to become aware of tension you feel in your body, breathe in, Breathe out, becoming more aware of what parts If your body are tense, if it parts of your body are loose, and what parts of your body need to be relaxed. For them and out. Pinpointing the exact areas more and more with every inhale and exhale. Breathe in. Breathe out.
Breathe Breathe in. Breathe out. Breathe in. Breathe out. Breathe Then breathe out and know that we're more Aware of which parts of your body need special attention, we're going to tend to them.
I am going to name a body part. When you inhale, you're going to tense it. When you exhale, you're going to relax it completely. Here we go. Tense your left arm.
Breathe in. Breathe down. Tense your right arm. Breathe in. Breathe out.
Tense your left Left hand. Breathe in. Breathe out. Intense your right hand. Breathe in.
Breathe out. Tense your left thigh and breathe in. Breathe out. Tense your left calf. Breathe in.
Breathe out. Hence, your right thigh. Breathe in. Breathe out. Dense your right calf.
Breathe in. Breathe out. Tense your left foot. Breathe in. Breathe out.
Tense your right foot. Breathe in. Breathe out. Tense your chest. Breathe in.
Breathe Now intense your stomach. Breathe in. Breathe out. Intense your Autumn. Breathe in.
Breathe out. Tense your neck. Breathe in. Breathe out. And finally, Tense your face muscles, the ones in your forehead, the ones in your cheeks.
Breathe in. And breathe out, And feel that amazing relaxation through your whole body. You've become so loose, and You feel so nice. Just to be abundantly sure, let's check once more to see if there's any tension left in your Breathe in. Breathe out.
Becoming acutely Aware of any tension remaining. Breathe in. Breathe out. And if any tension remains, you tense and relax Just like before, breathe in. Breathe out.
Breathe in. Breathe out. Breathe in. Breathe Breathe out. Breathe in.
Breathe out and sink into that total relaxation. Then sink into that warm, loose softness. Your body is relaxed and 1 step closer to sleeping. But there's still something in the way, isn't there? Though you may not be consciously aware of it.
There is. Something is bothering your body and preventing it from the sleep that you need. Fortunately, You're with me. We can find out what that issue is together, and we can let it rest for the night so that it can let you rest for the night. Relaxing your body is not enough to get you to bed.
There's no way to sleep if your mind is You're saying, I want you to imagine a dark room with a night light. I want you to focus on the night light. Focus on how It looks on the dim glow it radiates into the room. Do your best to not think about Anything else? When you have a thought, replace it with the night light.
When you have a thought, replace it with the intricacy of the glow. Redirect your attention to the night light until the night light is all that you can imagine. Until till the nightlight is all that's in your head. Breathe in. Breathe out.
Focus on the glow. Breathe in. Breathe out. Fixate on the shape And the texture of the device, breathe in. Breathe out.
Feel how calm it is to Bask in the glow. Breathe in. Breathe out. Oh, it's a beautiful thing to be so focused. It's a blissful thing to get all those pesky thoughts out of your head.
What if I told you that the night light now so clear In your head is a metaphor for your ability to think. When the light is on, Your thoughts are racing, fluttering around, keeping you up. When the light is Your mind is quiet, and you can get closer to sleep. Breathe Then breathe out, and know Know that you have the power to turn that light off. Breathe in.
Breathe out. And know that you're able to shut those thoughts away to get closer to the rest you want and deserve. In a moment, I want you to imagine yourself turning off the light. When you breathe in, you reach out. When you breathe out, the light goes off.
Breathe in. Breathe out. And now the light is no more. There's just my voice, your Relaxed body and the darkness. There's something inside your body that's keeping you from sleeping tonight.
And now that we've Reduced it just to this. We can find out what it is. Let's scan through your body one Is it your face? No. Your face is relaxed just fine.
Is it your arms? No. They're relaxed just fine, too. Is it your Just on your stomach. No.
No. Those are nice and relaxed as well. Is it your thighs? There's There's some sort of feeling there, something close but not exactly in your thighs, a certain antsiness on the edge of that awareness. Interesting.
Since they're close, let's check your calves. No. No. Those are relaxed And it can't be your stomach because we've already checked there. Going back to your thighs, that feeling gets stronger again right on the edge of that awareness.
So close, but not close enough. Could it be Between your thighs. Oh, there it is. That's where that feeling is coming from oh, but what is that feeling? It's antsy.
It's needy. It's desirous. It's it's arousal. You didn't notice it before. Your body was too tense and your mind was too busy, but there's arousal between your legs, arousal that you need to please before you can sleep tonight.
There's no time to waste. Your rest is so very important, and we need to Fix this little issue as soon as we can. Take that relaxed heavy hand of yours and place it between your legs. Merely feeling that pressure there makes the desire grow. It needs to be touched.
It needs to be pleased. It needs to be satisfied. So go ahead and start to touch. Start to rub. Start to Stroke.
Slow and easy, getting your body warmed up. The more you You touch, the better it feels. The better it feels, the more you want to touch. Just Just these slow little motions are already giving such relief. Just these slow Little emotions are fanning the flames of that arousal, bringing it out of hiding and into the friend where you can deal with it, where you can satisfy it.
Every second you touch it gets better. Every second you touch you want more. You want to touch more. It's already getting difficult to think But you didn't know that this was the problem. It's so strong, so powerful.
How could you not notice it inside you? That realization, though strong, doesn't have the chance to fully register. Your mind is too quiet. Your body is too needy. The desire is growing stronger and stronger, much too strong for you to thank, much Too strong for you to ignore, much too strong for you to resist.
So you lie there sleepily, Lazily playing with yourself the more you do, aching to go faster, aching to rub harder. You have To pace yourself, you have to make sure you're doing this right. You're doing this in just the correct way and to get yourself to sleep, so you stay at that steady rhythm, that slow tease, that gentle over and over of your most sensitive part. It feels so good to be blankly playing with yourself. It feels so good to know what you need and to treat yourself to it and to give it to yourself.
As you continue to rub into play, you may become tempted to tease somewhere else, maybe Your nipples may be your ass. So long as you keep that slow, steady pace, go ahead. Not too Much, not too little. Make yourself feel good. Get yourself closer so that you can get your rest.
You can't sleep because you need to come. You need to come badly. You need to Come hard. And there's nothing wrong with doing what you need to to get yourself It's all there. The more you rub, the more you stroke, the more you may be tempted to lose yourself in fantasies.
And that's just fine as well because these fantasies will turn into your trams Once you've finished It's okay to fantasize. It's good to play out scenarios in your brain to get your mind going on the right path for your dreams. These fantasies may be vanilla. You and a partner engaging And sweet, sensual sex. But these fantasies might also be a bit more Conventional.
They might involve being controlled, being commanded, Being brainwashed. And that's quite okay. It gets you closer to orgasm and that's what you need right now. Orgasming is good for you right now and so are these fantasies because they get you closer. Orgasming gets you closer to sleep and sleep is good for you, so this is good for you.
Rubbing and Stroking is good for you. Fantasizing and touching is good for you. Like, moans fill up your mental space as your mind's eye is fixated on these fantasies, on these beautiful, delicious things That will get you exactly where you need to be. That make the need between your legs grow even stronger. That make the pleasure go even deeper.
Focus on the fantasies and the pleasure more and more. With every rub, they become more Fed. You want to rub faster, don't you? Your body is screaming out for it. It's going it gets you closer.
The closer you are to orgasm, the closer you are to sleep. And you need to get to sleep. So stroke faster, Rub harder. Get yourself closer and closer to where you need to be. It feels good.
It feels right. It feels hot. It's so hot to rob, and it's so hot to be told to rob. It's so hot to lose yourself in this fantasy. It's so hard to get closer.
You need to get closer. You want to get closer, and you are getting closer. The pleasure is growing and growing by the Pleasure is growing and growing by the 2nd. The pleasure is getting stronger and stronger the deeper and deeper you go. I am going to count from 1 to 5.
With every count, the pleasure will double. 1, 2, 3, 4, 5. Doesn't that feel so good? You want more pleasure. You need more pleasure.
So I'm going to do it again, and it's going to double again. 1, 2, 345. It only gets more and more erotic. More and more arousing. Closer and closer, closer and Closer and closer, closer and closer.
It feels so good, and it's so good for you. Really lose Self in it. Lose yourself to those fantasies. Lose yourself to the pleasure. Rub as fast as you want.
Fantasize as deeply and Vividly as you can. It's so good. You're so close. You're so, so, so Close. I'm going to count down from 5 to 1.
With every count, you get a little closer to the edge. 5, 4, 3, 2, 1. I think you can get even closer, even faster. We're going to do it again. 5432, One.
Very good. I think you can get even closer. I think we can go faster than that. I think you can Go further than that. 5, 4, 32, One.
You can go even faster. 54321. And I know you can go even deeper. 54321. But let me get you even closer.
54321. I think you can get right on the edge now. 543 3, 2, 1. Completely lost in the pleasure. Completely lost in the fantasy.
54321. And don't you want to come. 54321. Not until I say so. 5432 One, you trust me to get you to sleep.
54321, which means you trust me to get you to orgasm. Some 54321 because that's all I'm trying to do here. 54321. Make sure You sleep well. 54321.
By making sure you cum well. 543 2 1. You're so close now. 54321. You're going to come soon.
Soon, I'm going to let you. Are you ready? 54 Ach for me. 32. Faster and faster.
1. Come. And feel All the tension leaving your body, all the tension leaving your mind, leaving you feeling blank, leaving you feeling empty, leaving you finally ready for sleep. And you're already drifting off. Rest well.
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