[F4A] Happy Kitty [Hypnosis][Beginner Friendly][Happy][Relaxed][Music][Purring]

I made this file for one reason. One reason alone. I want you to feel happy, Content for a bit, for a while. Let the emotional comfort of a loving little kitten run over you. Relax, you.

May charge you. This is a hypnosis file to take you down into trance. There are no expectations, just happiness, relaxation, and a sense of joyful, playful contentment. In it, I use my own new kitten's purring in the background. If you just focus on it, let your mind relax and just follow it, you may Find it soothing.

There are multiple reputable studies showing that a cat, or in this case kitten, Their purr can go into the 20 to a 140 hertz range. And just like binaural beats or Sichronic tones. They can have a measurable and felt effect on your mood and your outlook. Calming you down. Releasing stress and anxiety.

Hearing it, you can feel the calming influence, can't you? Feel your mind slowing down just a little bit. Your desire to move sort of withdrawing, pulling back. Just like if you had a soft, Warm, tiny little kitten on your chest, purring with all their might. Tiny little heartbeat fluttering against …

I made this file for one reason. One reason alone. I want you to feel happy, Content for a bit, for a while. Let the emotional comfort of a loving little kitten run over you. Relax, you.

May charge you. This is a hypnosis file to take you down into trance. There are no expectations, just happiness, relaxation, and a sense of joyful, playful contentment. In it, I use my own new kitten's purring in the background. If you just focus on it, let your mind relax and just follow it, you may Find it soothing.

There are multiple reputable studies showing that a cat, or in this case kitten, Their purr can go into the 20 to a 140 hertz range. And just like binaural beats or Sichronic tones. They can have a measurable and felt effect on your mood and your outlook. Calming you down. Releasing stress and anxiety.

Hearing it, you can feel the calming influence, can't you? Feel your mind slowing down just a little bit. Your desire to move sort of withdrawing, pulling back. Just like if you had a soft, Warm, tiny little kitten on your chest, purring with all their might. Tiny little heartbeat fluttering against you.

So trusting of you. So precious. Unconditional love from an itty bitty source making it so hard to get up. Why don't you just close your eyes for me? Relax back and give in to that feeling for a little bit.

I promise you will feel so much better for it, so much more relaxed and refreshed. If you don't believe in hypnosis, are skeptical, or just haven't had it work on you before, That's okay. Everyone experiences trance in their own way, in their own time. And that's okay. In fact, It's wonderful.

It means I get to introduce you to something new. Something simply wonderful. If nothing else, just follow along and enjoy the happy, relaxed feeling. This audio works best if you are lying or reclined back so you can truly relax. Truly feel your muscles, 1 by 1, untensing.

No weight being held or carried anywhere on your body. Your feet Dim doze up. Up off the ground if you can. The poor things have to do so much work. It's good to relax back and let them rest, opening up the blood flow so all of the tension can drain away from them.

Just concentrate on this feeling for a moment. Focus on your little toes, why don't you try tensing them for me? Holding it. And now just release. Feel them go limp.

Now each little limp toe sends a wave of relaxation. A nice cool wave. Feel it running up your body and into your head, Filling your mouth with a relaxing language. Good. Let's move up a bit.

Cast your focus now to the rest of your foot. That bit of an arch, the heels and soles that Do so much work. Your ankles who see so much stress in a day. Rotate your ankles for a moment all around. Do it again, and this time, really give them a bit of a stretch.

Good. Now release and relax. Feel them go limp. Focus on this word limp for a moment. Every time you hear it, only from my voice, only from this Smile.

You will let that part of you we are speaking about go limp. You will feel a Wave of relaxation travel through your entire body up into your mind where you will feel it making your head Heavier. A nice, pleasant kind of weight. We won't be taking all of the weight from your body And just moving it up there so that you can relax. Relax back further.

This will not cause you to feel any pressure in any form. It will just cause your body to relax more and more, your mind to go into trance More and more. In trans terms, we call this experience going deeper. It makes associating feeling of diving down into a more relaxed, more tranquil, more suggestive state so easy, So easy for the word deeper to affect those feelings, to actually cause an effect and take your mind deeper down into trance every time you hear the word deeper. And, really, this is a pleasant thing.

A very pleasant thing. A wonderful thing As you feel your mind drop in deeper into a relaxed and happy state of being. Deeper. It's simple. Deeper.

It's easy. Deeper. Now focus on your breathing. Take a moment to appreciate nothing more than how it feels when you breathe in and out, Matching your rhythm to the tiny little belly on the tiny little kitten as it moves up and down. And you breathe in and out.

In And out. Until finally, your breathing starts to regulate itself, Going in and out. In And, Al, you're doing awesome. You feel a sort of relaxed lethargy Settling over your mind and body. You don't have to concentrate on these feelings.

They just come to you. And the only thing you really need to focus on is the sound of that kitten purring so happy and content in your ears, rumbling against your chest. You are perfectly capable of still moving and shifting around on any limp part of your body. In fact, it is natural and easy to stay deep Deep entrance while keeping your body so very, very comfortable. Relax further.

Tense your legs. Now, let them go limp. Cool relaxation traveling up them, All the way to your head. Making it feel heavier. Your mind sleepier.

Just relaxing And focusing on how warm your chest feels right under your neck. Right where a happy, warm little kitten Infers with all their might. Focusing now on that chest. On letting it go loose. Feeling as if each individual rib is releasing, 1 by 1.

Relaxing back fully supported into the cushions. Shoulders now, I want you to rotate them back can hold that posture for a moment. Now let them go limp. Tendrils of calming pleasure Sure working their way up along your spine. Feeling so good as they gently ease into your mind To dance and play and feel so good.

Focusing on your arms now. Lift them up. Clench your fists. Hold them up, feeling somewhat restrained because you don't wanna jostle the little kitten curled up on you. She's a fluffy little Relax your arms.

Picture what she looks like, what breed she resembles. Perhaps she has tabby stripes or is all one color with a splash of something else. She's your perfect little kitten. You never knew could be so cute, tug on your heartstrings so much. Just imagine how warm she is.

How soft, warm like your body starts to feel as you lay your entrant. Warm and fuzzy. Content. In reality, you could get up whenever you want to. But the thing is you can't force yourself to do it, can you?

Because you don't want to do it. You're trapped by an itty bitty kitty. You could lift her and fit her in one hand, but That might disturb the purring. That might wake her up, and you don't want to do that. It feels so nice to just lay here and relax while our happiness and contentment rumble in your ears.

Of course, as we all know, happiness is contagious. One happy thing can lead to a new perspective things, giving you the content of patience to look at things from different angles until you find the silver lining We advantage the experience. And as you lay here, you feel the tiny little kitten's happiness rumbling all over you to cover your mind in a bit of a happy little blanket, Insulating you from outside noises, outside distractions, outside negativities. They can't touch you right now. Right now, your time belongs to the kitten.

She's just so cute. It feels so good to just lie here, a relaxed and happy moment And it can go on for as long as you like. For as long as it feels good and doesn't get you into any trouble, you can just lay here with your eyes closed, feeling relaxed. And eventually, when it's time, you will feel the little kitten on your chest getting up. Stretching.

Yawning. What a big yawn for such a tiny kitten. You'll feel her walk across your chest and jump off, leaving you free to move around, free to wake up, Free to come back down and relax with the sleepy kitten anytime you need a break. No. Because spreading happiness makes you feel happiest of all.

Happy like your little kitten curled up Burying on your chest. So happy you will just smile at the next person you see. A big, bright, genuine smile spreading your happiness, bringing more joy into the world. It's good to bring more joy into the world. Just relaxing back and enjoying this moment Feeling happy That little purr just seeming to grow louder and louder in your ears.

Louder and louder as the happy little kitten is so content. I'm gonna count up now. And if you'd like, you can wake up. If you'd like, you can also just stay and listen to her little purr for just a bit longer. One.

Remembering everything. 2. Able to move freely once more. 3. Feeling great.

Four. It feels so good to take a break now and then. Five. Opening your eyes and waking up, if you'd like.