Hello. My name is mistress Tess. Welcome to sweet girl sleep. This file will help you with falling asleep. I hope that you're already in your bed, covered in a soft blanket and ready to fall asleep.
Because when this pile ends, You will be asleep. Now, this file may seem as if it is but a mere conversation. With only 1 of us doing the talking and the other one listening About the wonderful aspects of being gently put to sleep in a sweet and soothing way. It isn't complicated. It doesn't require much of you.
You only need to listen to my words. It would help if you closed your eyes now. Just make sure to maintain your focus on my voice. And try your best to relax. So, bedtime is sometimes not the most desirable of moments.
But there are times when you know that you absolutely have to go to sleep. So you can wake up tomorrow refreshed, relaxed, and happy to start your day. You are paying complete and total attention to my words. To the way I phrase my sentences. You find that it draws you in deeper and deeper.
The more you pay attention, the easier it …
Hello. My name is mistress Tess. Welcome to sweet girl sleep. This file will help you with falling asleep. I hope that you're already in your bed, covered in a soft blanket and ready to fall asleep.
Because when this pile ends, You will be asleep. Now, this file may seem as if it is but a mere conversation. With only 1 of us doing the talking and the other one listening About the wonderful aspects of being gently put to sleep in a sweet and soothing way. It isn't complicated. It doesn't require much of you.
You only need to listen to my words. It would help if you closed your eyes now. Just make sure to maintain your focus on my voice. And try your best to relax. So, bedtime is sometimes not the most desirable of moments.
But there are times when you know that you absolutely have to go to sleep. So you can wake up tomorrow refreshed, relaxed, and happy to start your day. You are paying complete and total attention to my words. To the way I phrase my sentences. You find that it draws you in deeper and deeper.
The more you pay attention, the easier it is to let go And more relaxed you feel. It feels wonderful. You enjoy this soothing, relaxing, deep feeling of relaxation Flowing through you like waves of relaxation. Going through each Shh, and every one of your muscles. Relaxing them so beautifully.
Showing you the way to complete Relaxation for bedtime. You are so wonderfully relaxed. Your mind is being depleted of thoughts. Deeply focused on my words. It feels so good.
It feels so right. So deeply relaxing. Do your best to keep your attention on me. Listen carefully to my words. I know you want to sleep.
My sweet girl I know you want to drop into blissfully blank state of mind. No thoughts. No worries. Only pure emptiness and complete relaxation My girl, I will count down from 10 to 1. And when I reach the last number, you will go very deep into a deeply relaxing state of mind.
Blissfully blank and beautifully relaxed. My sweet girl, you will go deep. So deep, you know that you need to sleep. You know what you have to do. 10.
Going deeper and deeper. 9. Very relaxed. 8. No thoughts.
7. Melissaly blank. 6. Sleep is wonderful. 5.
Trust me, my sweet girl. 4. This sweet girl will relax further. 3. Your thoughts are slowly drifting away, leaving your mind, allowing you to rest.
2. Sow deeply and wonderfully relaxed. One. Allow your mind to disemply switch off. I snap my fingers and say the word Drop.
Deeper and deeper, so wonderfully deep. So relaxed. Very good. Now But you're in a wonderfully relaxed state of trance. I want you to relax even more.
Relaxation is so good. Allow yourself to go deeper and deeper Like something is pulling you further and further into that incredibly relaxing thing at state of mind. Let my voice guide you. As my sweet girl, You want me to guide you to that place. You want to follow my instructions Because you know that I want the best for you.
With your body and mind Both relaxed. We are almost there together. My sweet girl, as soon as I say the magic word you will go to sleep. You will get comfortable in your bed, laying down so wonderfully relaxed. The lights are off.
No more distractions. You will remove your headphones And sleep like the sweet sweet girl that you are. Nod your head if you understand. Drop and go to sleep. My sweet girl.
Sweet dreams. For a sweet girl. I sweet the girl sleep. Take off your headphones And sleep.